Monday, September 24, 2012

so little time.


This time study actually opened my eyes to a lot of different things.  First of all, I never really do my homework at the same time everyday.  I just find somewhere to fit it in and do as much as I can until I get bored and then I stop for a little bit, relax, sometimes sleep, and then start working again until I’m finished.  We talked about this in class and how if you make a routine to do your schoolwork at the same time every night, your brain begins to be trained to focus and get the work done.  I think that after doing this study, I’m going to put a conscious effort into doing my work at the same time every day so that I don’t have a problem staying focused.
            Also, I realized that I don’t go to bed before midnight or one on most nights.  This is probably why I take naps everyday and cant focus on my schoolwork.  Another effect of this lack of sleep is that it takes a toll on my health.  I never really feel 100% healthy or energized and from the results of this study I now know why.  So as a result of this study, and training myself to do my work at the same time every night, I think that my sleeping patterns may tend to become regular which will make for a more relaxed, happier Bethany.
  So, to recap… as a result of this study I realized my homework schedule is all over the place, along with my sleeping schedule.  So because of this, I plan on making a schedule for when I can do my homework and hopefully I can figure out a time that I can stick with every night.  Now with cheerleading, this might become a little bit more difficult but it will also be teaching me time management as well as sticking to a schedule.  I think that this study was very helpful and I’m glad that we did it and that I stuck with it.
        

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